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Dr Saptarshi Bhattacharya
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🌐 indianexpress.comSource
From Indianexpress RSS Feed: He had normal blood sugar at 35, diabetes at 42: Why that one sweet bite after meals matters
#postmealsweetsdiabetesrisk#type2diabetes#prediabetessigns#insulinresistance#sweetsaftermeals#diabetes#sweets#meals
4 months ago
🌐 indianexpress.comSource
From Indianexpress RSS Feed: Love mangoes, watermelon and litchis? A doctor explains how much summer fruit is too much
#mangonutrition#diabetesdietindia#seasonalsummerfruits#mangofordiabetics#glycemicindexofwatermelon#fruit#diabetes#grams
4 months ago
🌐 indianexpress.comSource
From Indianexpress RSS Feed: Is skipping dinner the secret to beating a slowing metabolism after 40? Here’s what science really says about your ‘internal clock’
#skippingdinnerafter40#weightlossmealtiming#chrononutritionandmetabolism#bloodsugarcontrolatnight#sarcopeniapreventionprotein#dinner#body#blood
5 months ago