00Read later0Read MoreJudo at 41yrs old training in the gymReddit r/judo·u/geenexotics·6 months ago#MrX2kJr6#judo#training#41yrs#going#back+3 more🧰Tag tools✨Add tagHi All, I’m going to get back into Judo but I’m 41 years old this year and I’m feeling it. What can I do to look after myself better for Judo in the gym? Does anyone have a good workout plan they follow that’ll help with my joints etc?… Read more15s