🖼️00Read later0Read MoreThe Workout That Took a 53-Year-Old’s 5K Time From 25 to Sub-21Latest Content - Runner's World·5 days ago#1lm0IhXB#runnersworld#sports#basalyga#says#time+4 more🧰Tag tools✨Add tag“Early in my running, I would have never believed I could run a 6-minute mile. Right now, in my 50s, I am more motivated than ever.”15s
