📰00Read later0Read MoreCeleb fitness trainer debunks gym’s biggest myth: ‘Stop using sweat as feedback’The Indian Express·Lifestyle Desk·6 months ago#KaUuP34M#sanyamalhotra#tridevpandey#fatlossmyths#sweatvsfatburn#caloriedeficit+7 more🧰Tag tools✨Add tagExperts note that sweat reflects fluid loss, not fat burn. Fat loss is driven by a calorie deficit over time.15s
