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People in their 30s — how is it actually going? (Especially if you feel behind)

I’ve been thinking a lot lately about how the 30s feel like the hardest years so far. There’s this constant pressure career, money, relationships, maybe kids (or the lack of them), health, feeling like everyone else is somehow further ahead… and the quiet…

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You gained an hour’s sleep today — 4 ways your energy levels will change this week and how to fix it
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You gained an hour’s sleep today — 4 ways your energy levels will change this week and how to fix it

#tomsguide#sleep#energy#body#feeling

The clocks have gone back, giving you an extra hour in bed — but don’t expect your energy to increase. Here are four ways your body may respond this week, and what steps you can take to feel refreshed.

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Beautiful day for a ride - Had Gatorskins when I bought this and just swapped to GP5000 AS
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Beautiful day for a ride - Had Gatorskins when I bought this and just swapped to GP5000 AS

I finally bit the bullet after feeling a little sketchy on slightly wet roads in the PNW with the Gatorskins. These were a PITA to install and got the rear tire on at my LBS -- had to borrow their bead jack.…

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✦ Ozurie: Three Classes From Graduating and Still Feeling Like a Fraud
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✦ Ozurie: Three Classes From Graduating and Still Feeling Like a Fraud

DEV Community: career·Samira N Ray·4 days ago
#4djVaveU
#devtocareer#devto#dev#build#know

Hi, I'm Samira 👋. Welcome to the first post of Unstructured Data: The Human Factor. My build...

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Just to vent: I realized I’m a failure

#biology#redditbiology#failure#went#work

Hi everyone, I’m just feeling frustrated and just lost with where to go and what to do. I currently have an RA job and am struggling to find a role that pays more and that’s proving to be difficult even with a masters degree.…

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Vitamin B12 and folate deficiencies linked to chronic fatigue

Latest Science News -- ScienceDaily·5 months ago
#04Ug9sC0
#sciencedaily#feeling#constantly#drained#poor

Feeling constantly drained might not just be about poor sleep or working too hard. Researchers in Japan found that low levels of key vitamins — especially vitamin B12 and folate — may quietly contribute to fatigue and lack of motivation, even in otherwise…

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