Menu

#NeedLes

1 post

Feed
1 of 1 post
0Read More

how to do siddhasana for more than 15 minutes without getting pins & needles?

Reddit r/yoga·u/Repulsive_File6538·6 months ago
#RlQ04kvd
#minutes#pins#needles#siddhasana#without

I try and direct my deep breaths in this asana upward into my mid-upper back until I feel the release of knots but within minutes, I’m collapsing into my hips again! And then my legs become numb and I have to endure pins and needles.

15s