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At 68, I have 12% body fat, and lost over 120 pounds after getting sober
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At 68, I have 12% body fat, and lost over 120 pounds after getting sober

Business Insider·Jane Ridley·6 months ago
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#post#search#account#wagner#pounds

Glen Wagner, 68, lost 120 pounds by training five times a week, getting sober, eating a healthy diet and leaving his comfort-eating habits behind.

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I feel like i'm on a come down??

Reddit r/ADHD·u/beanzmeanzgreenz·6 months ago
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#feel#down#help#months#sober

HELP ME! I am 4 months sober from drugs and alcoohol next week and I am aware that I should be happy and able to enjoy this but throughout the day I constantly feel like i'm coming down from a stimulant?????? Does anyone know why this is?…

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The Truth About Quitting Alcohol: 4 Hard Emotions You'll Face
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The Truth About Quitting Alcohol: 4 Hard Emotions You'll Face

Medium·Diana Leotta·6 months ago
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#clip0_4116_10682#emotions#good#deal#sober

The Truth About Quitting Alcohol: 4 Hard Emotions You'll Face The good, the bad, and the ugly will show up — we must deal with them. I've been sober for over seven years. I'm thrilled with that …

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Travel to the ancient beauty of Machu Picchu, Peru
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Travel to the ancient beauty of Machu Picchu, Peru

Inhabitat - Green Design, Innovation, Architecture, Green Building | Green design & innovation for a better world·Written by Teresa Bergen·6 months ago
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#alpaca#popup#earth#chocolate#irrigation

Take an adventure in Machu Picchu and Peru’s Sacred Valley through vegan eats, altitude sickness, llama sightings and a cat café or two.

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