6 min read Glen Wagner, 68, of Oswego, Illinois, has the body of a man decades younger than most guys his age. It didn’t come easy. For years, he dealt with weight loss and weight rebound months later. At his heaviest, he weighed over 400 pounds and it almost cost him his marriage. It wasn’t until he got to the root of his food and alcohol addiction that he finally got the help he needed for his mind and body. Now,Glen is in the best shape of his life—and he’s just getting started. I’VE GAINED AND lost over 100 pounds at least four times. The weight always crept back up because I was eating to manage my emotions. I used food for comfort, distraction, and eventually to numb the pain. I would eat anything and everything. Fast food, processed food , and in quantities that were destructive. I soon became addicted to food. It’s different from other addictions. If you’re addicted to alcohol , the answer is not easy, but it’s straightforward—you eventually have to stop drinking.…