Meredith Dietz

Meredith Dietz Senior Staff Writer

Experience

Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.

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May 21, 2026

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Credit: Image courtesy of Strava.

Table of Contents

Strava announced today a complete overhaul of its strength training experience. It's one of the bigger gym-based updates I've seen from the app—the new features include 14 partner integrations, a dedicated workout log, auto-populated muscle maps, and five new strength-specific shareables. According to Strava, the update is rolling out globally in the coming weeks, so you should be able to try all of these new goodies soon.

For anyone who has ever wished Strava treated their weight training with even a fraction of the seriousness it gives to runs and rides, the update certainly looks promising.…