New mothers are often expected to meet unrealistic beauty standards, lose weight, and return to their pre-pregnancy bodies in record time. Katrina Kaif has faced similar scrutiny. But while the internet has been busy dissecting her postpartum appearance in paparazzi videos and comparing it with her early modelling days, the Bollywood actor has remained unbothered by the noise.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

“Bounce back? From where?” Kaif scoffed during a recent interaction with Vogue India .…