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Back pain, eye strain, sluggishness, shoulder aches, restlessness.

If you sit in front of a computer for long periods of time, whether it's for work or leisure, you've probably experienced one of these symptoms.

But there are ways to relieve some of this discomfort — and even combat some of the health risks that may come with prolonged sitting. That includes walking breaks, ergonomic solutions and quick, simple stretches.

Here's a roundup of tips that have been previously featured on Life Kit.

If you feel tired and sluggish … go for a five-minute walk (every half hour)

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We know that a sedentary lifestyle isn't great for human health. Studies have shown it can lead to fatigue, weight gain and back and joint pain — and it's been linked to chronic diseases like obesity, heart disease and cancer.…