Libraries across the UK are preparing to offer specialised support kits for loan this winter to assist individuals struggling with seasonal affective disorder .
Following a successful two-year trial period in Scotland , the Wintering Well project is now being introduced across all four home nations.
Supported by funding from the Economic and Social Research Council (ESRC), members of the public can access the boxes from Monday 26 October, the day after the clocks change.
Each package includes a therapeutic lamp that mimics natural sunlight to ease seasonal affective disorder (SAD) symptoms, alongside a practical guidebook featuring indoor and outdoor activities to help users build healthier winter routines.
Designed by academic researchers at the Universities of Glasgow and Edinburgh in direct consultation with SAD sufferers, the boxes further provide access to a free online course.
Initially launched in East Dunbartonshire public libraries in 2024, the scheme expanded to Orkney and Glasgow in 2025,…