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After Giving Up Running Due to Knee Pain, This Is What Terry Crews Uses for Cardio

#menshealth#says#crews#training#running#games
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Even before Crews landed in Black Ops 7 , he was a fan of the long-running shooter franchise as a way of getting quality time with his children. “We would play these games together,” he says. “To be a part of this, it’s a bonding experience for me and my son. It’s an honor.” Crews says his favorite version of the franchise was Modern Warfare 2, which released four years ago. “Nostalgia is king at the moment,” says Crews. “I feel there’s a nostalgia for Call of Duty as well. I think it’s a new appreciation for the creativity and making these games.” Read More: The Best Tech Gifts Crews used to love running, and a few years ago, he’d regularly set his treadmill to eight miles-per-hour then crank out a four-mile run. But as he’s gotten older, he says, his knees and hips have started to ache if he runs too often. The fix: A stairmaster, like this badass from GMWD It’s enough to rev Crews’ heart rate, sans the joint impact that comes with running. “Now I’ll do 45 to 50 minutes on the stairmaster,” he says.…

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