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It’s a stir fry. Not a stare fry!

Reddit r/Cooking·u/horseanddogguy·6 months ago
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#stir#broccoli#diced#stirring#stare
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I was fortunate enough to take a couple of cooking classes from Martin Yan many years ago. FINALLY got to use one of his favorite lines.

Me and mine were doing a crab & vegetable stir fry over egg noodles using leftover portions of veggies in the fridge. A refrigerator magnet dish, if you will. I’d already prepped and pre-cooked the slower ingredients like the onions, shiitake mushrooms, and broccoli stems. I added the started ingredients to individual portioning bowls of:

Slow cooked shiitake mushrooms, onions, broccoli stems

Steamed edamame

Diced red bell peppers

Broccoli florets

Sliced zucchini

Diced scallions

Diced garlic

Grated ginger

Lump crab

Pinch of ground sesame seeds

Heavy pinch of lemon pepper and salt

I rimmed the screaming hot wok with avocado oil. Babe wanted to man the wok so I just said throw in 1-bowl at a time and keep stirring and flipping until not quite done.…

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