Kiara Advani , in a conversation with Arova, opens up about her love for bath salts, describing how much she enjoys indulging in them—the whole process of a hot shower with great moisture.

“When I bought my first home, I said I have to have a bathtub and bath salts. It was the most indulgent experience: myself in a hot tub, all the lovely shower gels and those bath salts and just have a wonderful evening…,” she adds.

Bath salts can be a soothing addition to a relaxation routine, but they don’t keep skin healthy, says Dr Arunima Ray, dermatologist at Narayana RN Tagore Hospital, Mukundapur, Kolkata .

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

When dissolved in warm water, salts such as Epsom salt or sea salt may help the body feel relaxed, ease general muscle stiffness after a long day, and soften rough areas such as the feet.…