Pros

Layered latex construction for durability

Wide resistance range

Includes handles and a door anchor

Cons

Thinner bands might dig into the skin during some exercises

This comprehensive set from Resistance Band Training amps up the traditional looped-style resistance bands with a host of helpful accessories. Its wide resistance range offers a variety of possibilities for workouts, including strength training moves (like chest flys and shoulder presses) and dynamic stretching .

The Total Fitness Package lives up to its name with three pairs of 41-inch resistance bands plus one mini band that’s ideal for low-resistance movements or adding an extra challenge to bodyweight exercises like squats. Each band has a layered latex construction for optimal durability.

Better yet, the package comes with two attachable handles for improved grip and a door anchor, which makes it easy to do chest presses and similar movements when working out at home.…