Matthew Tift talks with Stephanie Wagner about Healthy Minds Innovations , their Health Minds @Work program, and "hacking the mind." They talk about tools that cultivate and measure well-being. They discuss various critiques of workplace wellness programs and how Healthy Minds might be able to support your company or organization.

Episode Guests

Stephanie Wagner, M.A., M.M., NBC-HWC

Stephanie is a board-certified health and wellness coach with a passion for mindfulness and meditation. She is a trainer and program specialist at Healthy Minds Innovations who is especially skilled on topics related to workplace well-being.

Transcript

Transcript

Matthew Tift: It's June 2022, Episode 20. Stephanie Wagner on cultivating Healthy Minds @Work. Matthew Tift: Welcome to Hacking Culture, exploring practices and technologies that contribute to well-being. Hacking Culture is sponsored by Lullabot. And I'm your host, Matthew Tift. Matthew Tift: Welcome back. Thank you so much for tuning in today.…