If you’ve tried everything and nothing seems to stick, the answer may have nothing to do with food

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Photo by i yunmai on Unsplash

Disclaimer: If you have a medical condition affecting your weight or health, consult your doctor. But if something in this article resonates with you, it may be worth exploring.

I’ll begin with a confession.

I’ve never had a weight problem.

Well, that’s not exactly true. When I was a child, I was so skinny that everyone tried to put pounds on my scrawny little body because they thought I was sick.

But I was just the opposite.…