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Why Positive Affirmations Make You Feel Worse
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Why Positive Affirmations Make You Feel Worse

Medium·Katarzyna Portka·6 months ago
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or why your subconscious keeps rejecting the life you say you want

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Photo by Ahtziri Lagarde on Unsplash

Hi, this one is for anyone who has ever stood in front of a mirror saying, “I am worthy, I am abundant, I am loved,” while a much louder voice inside chimed in, “No, you’re not.”

I have had many eras in my life, but one of the more humbling ones was definitely my affirmation era.

And when I say affirmation era, I don’t mean I casually wrote a few sweet things in a journal and moved on with my day. I mean, I was committed.…

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