First of all, I have had PCOS for a few years and it's extremely difficult to lose weight but I managed to do it once and gained it back because of it. ( I am 21, F)I have been going to the gym for 2 years now and I feel strong but I am not able to lose weight. My maintenance is 1800-1900 calories. I do strength training 4-5 days a week and walk 10k regularly. My diet's in check. I cut my calories to 1500 but I feel dizzy. Am I doing it wrong?
I have strain in my neck so I am resting for a few days .(Will be back soon)
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