Recess is more than just a break for schoolchildren ; it's fundamental to their health and academic success, according to new guidance from a prominent pediatricians group.

The American Academy of Pediatrics has issued its first updated policy statement in 13 years, emphasizing the critical need to protect this unstructured time in schools .

This renewed focus comes amid years of declining recess periods and a concerning deterioration in children's overall well-being.

Dr. Robert Murray, a lead author of the statement, highlighted the long-standing support for free play. He noted that it "has always supported play – free play for kids – but it’s been increasingly threatened over time," partly due to the push for higher test scores.

Murray added that recess "has a very powerful benefit if it’s used to the fullest."

The duration of recess varies widely across U.S.…