Beth Skwarecki

Beth Skwarecki Senior Health Editor

Experience

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.

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May 7, 2026

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Credit: Beth Skwarecki

Table of Contents

Remember that Hyrox fitness race trend I’ve written about? Welp, looks like I’m going to be doing a race. I’m teaming up with Meredith Dietz, our resident marathon runner, to tackle Hyrox NYC in the women’s doubles division. You can read here about how she’s training and what she sees as her strengths and weaknesses. As a weightlifter, I'll explain my approach.

I could honestly distill the question of “how should I train” down to one word: running.…