Menu

1 / 3

Soha Ali Khan’s trainer shares a glimpse of her ‘high-intensity’ workout

The Indian Express·1 day ago
#TCibhedd
Reading 0:00
15s threshold

Soha Ali Khan appears to be taking her gym sessions beyond the usual strength-training routine. In an impressive workout video shared by celebrity fitness coach Mahesh Ghanekar, the actor can be seen moving through a series of strength, conditioning, and body-control exercises, from pull-ups and hip abduction work to push-ups and more advanced movements.

Ghanekar shared the video with the caption, “Vibe….Vibe….Vibe…Vibe……… Going with the gym vibe….!!” The workout also plays out to the energetic track Aisi Meri Vibe from Vibe.

Soha begins with pull-ups before moving to the hip abduction machine, push-ups and different stretching variations against a mirror. The video also features more demanding movements including box-based drills, jumping exercises, unstable-surface push-ups and handstand variations.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to.…

Continue reading — create a free account

Join HashtagPLUS to read full articles, follow hashtags, vote, and join the conversation.