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How can I stop procrastinating everytimg? I feel too unmotivated to do anything

Productivity·JDNTT·about 1 hour ago
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II feel like i lost the passion for everything i like, i feel so unmotivated to do ANYTHING even the most simple things, I have a lot of free time just for whatever reason I can't get it in me to wanna try to do anything & the time just goes so fast. I just can't find interest in anything I hate the stuff I do on a daily basis but yea i just don't have the motivation to change it or anythhing.

In general i just need something to do but I can't stop procrastinating to actually do it if that makes sense, even for a hobby or something I enjoy i feel like im too lazy to actually go do it

Any advice, like how can I get more motivation and be less of a lazy procrastinating and enjoy doing the things I used to again, i have to pass my time better