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Best way to create a thermal break between my concrete slab and a plywood subfloor that I can install LVP onto.

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I've got about 350 sq. ft. of a 40 year old poured concrete pad in a garage that I want to finish. I'm enclosing the garage completely to make it a conditioned office space. I want the floor to be solid, but comfortable. I'm in the USA in New England so it can get pretty cold. Here's what ChatGPT has recommended vs. what my master carpenter neighbor has recommended. I'll be self -leveling and doing a bunch of prep to the floor first for both options, followed by a layer of poly vapor barrier.

Chatty G (options 1 and 2):

Option 1 (Good)

1" XPS foam, floating

3/4" OSB subfloor ply with tongue and groove, sheets glued together at seams, also floating

LVP, floating

2.…

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