6 min read Zack Cash, 40, a retail manager from Jasper, Georgia, grew up in a low-income household where food options were limited. Most meals were based around potatoes and fast food. Growing up, he adopted a mentality to always finish the food off his plate—even if he was full. At his highest, he weighed over 300 pounds. When his mother, who also dealt with weight issues, passed away from a heart attack, Zack grew concerned for his own health. He decided to honor his mom and break the cycle by educating himself on nutrition. He's lost 70 pounds and counting with his mom being a continued inspiration to do better. Here’s his story in his own words. I’VE ALWAYS BEEN big. Many of my family members have had challenges with their weight. My family history also includes high blood pressure and heart attacks on both my mom’s and dad’s sides. I grew up in a low-income home and wasn’t knowledgeable about what is considered a nutritious meal. Most dinners were based around potatoes .…