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‘Seeking therapy is not crazy’: UAE experts tackle mental health stigma

Gulf News: Latest UAE news, Dubai news, Business, travel news, Dubai Gold rate, prayer time, cinema·Tricia Gajitos·6 months ago
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Doctors say more residents struggle silently as they urge people to seek support early

Last updated: May 12, 2026 | 13:43

UAE doctors say seeking help should be viewed the same way we view support for physical health Shutterstock

Dubai: Mental health experts in the UAE are calling for more open conversations around therapy and emotional wellbeing, saying many residents continue to suffer in silence due to stigma and fear of judgment.

Psychologists and psychiatrists have noted that one of the biggest misconceptions they continue to encounter is the belief that seeking therapy means a person is “crazy”, weak, or unable to cope with life.

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