Doomscrolling is no good it sucks my soul but it’s the only thing that makes me feel “still” when I constantly feel like I’m spinning (metaphorically). Honestly if anyone could give me advice or just share their own experiences in finding an actually helpful form of peace it would be greatly appreciated 🙂

Also the only reason I’m here is because I know Allistic advice is different than advice from fellow autistics and I beleive it might be more helpful, but idk…