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Team USA’s Sebastian Berhalter Is Always Doing Extra Work. Just Check Out His Intense Gym Schedule.

Latest Content - Men's Health·4 months ago
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Getty Images; Gillian MacLeod/MH Illustration 7 min read WHEN ASKED ABOUT making the World Cup roster for the United States Men's National Soccer Team, 25-year-old Sebastian Berhalter had only one word: crazy. “Even saying that I’m about to play the World Cup is crazy,” the midfielder tells Men’s Health . This will be be his World Cup debut—but it isn’t the first time a Berhalter has set foot in a match at the global tournament. His father, Gregg Berhalter, played as a defender in the 2002 and 2006 World Cup and served as head coach for Team USA at the 2022 World Cup. For Berhalter the younger, the World Cup spot is about more than bragging rights. He understands how important the tournament is to his family and country, watching it up close over the years. “My dad's taken us to three, and with the last one in Qatar, I was there in the family-friends program,” he says. “I was like: Man, I would love to be the one to take my family to the World Cup.…

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