Menu

1 / 7

Five Garmin Data Screens That Helped Me Improve My 'Running Economy'

Reading 0:00
15s threshold

Meredith Dietz

Meredith Dietz Senior Staff Writer

Experience

Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.

Read Full Bio

October 12, 2026

Add as a preferred source on Google

Add as a preferred source on Google

We may earn a commission from links on this page.

Credit: Meredith Dietz

Table of Contents

On most runs, I prefer to pay attention to pace and heart rate data from my Garmin, and ignore the rest (even though I love playing with the data later on). But I also believe in trying a fun experiment now and then.…

Continue reading — create a free account

Join HashtagPLUS to read full articles, follow hashtags, vote, and join the conversation.