Beth Skwarecki

Beth Skwarecki Senior Health Editor

Experience

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.

Read Full Bio

April 23, 2026

Add as a preferred source on Google

Add as a preferred source on Google

We may earn a commission from links on this page.

Credit: Beth Skwarecki

Key Takeaways

Ultrahuman now has a Les Mills PowerPlug that recommends workouts based on your recovery data.

The subscription costs $11.99 per month within the Ultrahuman App.

Data from your Ultrahuman ring is logged during and after workouts.

Table of Contents

Every wearable these days will tell you how you slept and how well recovered you seem to be for the day’s activities. But it’s rare to get clear guidance or ideas on what you should do based on those scores.…