Inspiration

Most gym trackers fall into two camps: a plain logbook that leaves the math to you, or a polished app that wants an account, shows ads, and sends your training data to a server. We wanted a tracker that makes progression decisions for you, makes progress feel earned, and never sends your data off your phone.

Kyū (級) is the grading system used in Japanese martial arts. Kyulift brings that idea to strength training, letting you climb the ranks by lifting.

What it does

Kyulift is an Android gym tracker built around three ideas:

Automatic progressive overload. Hit your target reps and the next session adds weight, whether that's the next dumbbell, an extra plate, or 2.5 kg on the bar. Extra reps can trigger a bigger jump, while repeated misses ease the load. Every target comes with an explanation, and deload weeks never shift your targets.

Ranks from F to S. Bench press, squat, deadlift, overhead press, and row are evaluated against your bodyweight using published strength standards.…