Menu

155-170-155 BPM - Jog Run Jog
📰

155-170-155 BPM - Jog Run Jog

#traffic#podrunner#minutes#speed#artists
Reading 0:00
15s threshold

Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn.

BPM CHART

10 minutes @ 155 BPM

10 minutes @ 170 BPM

10 minutes @ 155 BPM

Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html.

PLAYLIST

  1. Flembaz - Orientalle*
  2. Convertible - The Maze*
  3. Basik - Start Again 2*
  4. Fobi - Silence in the Library*
  5. Alt-A - Lucy In The Sky
  6. Tekdiffeye - Inward Spiral*

*Licensed under CC BY-NC 4.0

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.