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Feeling Bored During Long Runs? Anthony Ramos Has the Perfect Solution.

#menshealth#ramos#training#york#health#says
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Roy Rochlin // Getty Images 2 min read ANTHONY RAMOS LEADS a busy life. He acts (most recently in The Beauty ), sings, and is even a New York restaurateur. And if his schedule wasn’t packed-out enough, the Grammy-winning (and Emmy and Golden Globe nominated) multi-hyphenate has also added runner to his long list of titles. He completed the New York City Marathon in 2025. Ramos opened up about everything he does to maintain his jam-packed schedule and stay healthy at the 2026 Men's Health Lab held earlier this week in New York City—and he shared a unique training tip that made his long runs easier. Thankfully for other trainees, this hack is simple. It could be the perfect solution if you ever find yourself isolated on the road. Lots of runners stave off the boredom that comes with hours on the road listening to music, podcasts, or even audiobooks to pass the time it takes to cover upwards of 20 miles at a time.…

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