The Sims 4 has been steadily receiving massive game updates across the course of 2026, with loads of bug fixes, additions, and changes packed into each one. October 2026 has brought another free base game update with plenty to uncover.

Base game updates are exciting since they provide free content for all, but they can also be a bit tricky to navigate, as many of the additions they include can be tough to find at first. To ensure you don’t miss out on anything, here’s everything included in the October 2026 update for The Sims 4 .

Table of contents

The Sims 4 October 2026 base game update patch notes New elder content

Muscle and weight toggles

Food overhaul

Quality of life improvements

Bug fixes

The Sims 4 October 2026 base game update patch notes

Screenshot by Destructoid

The main features included in the October 2026 update for The Sims 4 are new content for elders, an overhaul to the food system, new body toggles, general quality-of-life updates, and plenty of bug fixes.…