Hi all,

I’m looking for some ideas and real-world examples of minimalist A5 weekly spreads.

Ideally, I’d like to include:

- Weekly task list

- Meal plan for lunches and dinners

- Food log to record what I actually ate each day

- Habit tracking — or would this make more sense in the monthly spread?

- Exercise plan and log — what I intended to do versus what I actually did

I’m trying to keep things practical and uncluttered, rather than cram too much into the page. I am not an artist in any way.

A couple of questions:

Does this sound like a reasonable amount to fit into a weekly spread, or am I trying to do too much?

Do you draw horizontal lines near the top and bottom of every page, regardless of whether it’s being used for a spread, a daily log or general capture?…