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Resting heart rate and heart rate variability follow a seasonal pattern, but sleep and exercise account for less than 10% of it. New research using a year of WHOOP data from 16,415 US adults finds the swing gets smaller with age.

Reddit r/science·u/whoop_official·7 days ago
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Resting heart rate and heart rate variability follow a seasonal pattern, but sleep and exercise account for less than 10% of it. New research using a year of WHOOP data from 16,415 US adults finds the swing gets smaller with age.…

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