Markham Heid
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🌐 medium.comSource
Your sense of time’s passage is tied to the memorableness of your experiences. Continue reading on The Escape »
🌐 medium.comSource
The ‘father of biohacking’ talks living to 180, his bad night’s sleep, and high-toxin plant foods. Continue reading on The Escape »
🌐 medium.comSource
There’s a reason well-being peaks right after middle age. Continue reading on The Escape »
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How earbuds influence our beliefs and push us apart Continue reading on The Escape »
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We’re often blind to our own self-defeating behaviors. Continue reading on The Escape »
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Your brain, like your body, grows weak and sick without exercise. Continue reading on The Escape »
🌐 medium.comSource
Even for its most vulnerable users, “habit formation” is the goal of social media platforms. Continue reading on The Escape »
🌐 medium.comSource
A single lengthy break can restore control and clarity. Continue reading on The Escape »
🌐 medium.comSource
We know less than we think, and more is not always better. Continue reading on The Escape »
🌐 medium.comSource
We naturally tune out when things grow too familiar. Continue reading on The Escape »