Also highly recommend reading [the essay](https://www.theplayerstribune.com/valtteri-bottas-cadillac-f1-racing) that's talked about in this article, well worth the read.
Formula 1 driver Valtteri Bottas believes support in motorsports for mental health struggles has greatly improved during his career and gave him the courage to reveal his own personal battles
![[Sportsnet] Bottas says stronger mental health support in F1 helped open up about his battles](https://external-preview.redd.it/y_cokJuZxh4mbUKcL9T2OkkLJyI0EEt_VP2L3hCoxTY.jpeg?auto=webp&s=7c5727d7b6500bd56e3e3e894871eab877889a1f)
