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Should an AI chatbot be my therapist? | The therapist is in
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Should an AI chatbot be my therapist? | The therapist is in

The Seattle Times The Seattle Times·Jordan Alam·about 7 hours ago
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#seattletimes#mental#health#chatbots#therapy

A reader asks: How can I, as a consumer of mental health, evaluate and utilize AI chatbots and app-based services? What are some pitfalls to avoid?

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Are Our Problems Really Exhausting Us, or Is It the Way We Keep Thinking About Them?
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Are Our Problems Really Exhausting Us, or Is It the Way We Keep Thinking About Them?

ILLUMINATION - Medium·Ugur Karamuti·2 days ago
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How overthinking turns real problems into mental exhaustion, steals our present, and makes us forget the life we are trying so hard to… Continue reading on ILLUMINATION »

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Mentally ill boyfriend need advice.

Reddit r/mentalhealth·u/Numerous-Bit-687·2 days ago
#WI6L06Bs
#good#boyfriend#mental#health#leave

Me and my boyfriend have been dating since March and the first few months were good but he told me he struggles severely with his mental health , his parents are emotionally abusive and we are both minors so we can’t do anything about them, they also…

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just need some kind words

hi. I don't usually post, but in the past 2 years my best friend died, then my other friend died, then I broke up with my soulmate because my 6 mental illnesses were affecting the relationship too much, then my childhood dog died and I didn't get to say…

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This Breathing Exercise Could Make You Feel Like You’re Tripping on LSD. But Does It Actually Work?
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This Breathing Exercise Could Make You Feel Like You’re Tripping on LSD. But Does It Actually Work?

English - VICE·Luis Prada·2 days ago
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#vice#breathing#effects#researchers#brain

This specialized breathing technique could trigger profound changes in consciousness and surprising effects on the brain.

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Tacoma weighs cutting mental health response team during budget shortfall
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Tacoma weighs cutting mental health response team during budget shortfall

The Seattle Times The Seattle Times·Taylor Blatchford·2 days ago
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#seattletimes#team#city#mental#health

Tacoma is considering eliminating its HOPE Team, which works to help people in crisis and connect them with longer-term behavioral health services.

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My first century ride: Poughkeepsie to NYC

#bicycling#redditbicycling#sports#back#months

The big one. Many months of rumination and mental preparation led me here. Daydreaming and waiting for the perfect conditions; you’d be hard pressed to find ones much better than these. A picturesque autumn day.…

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If Pauline Hanson can wise up, surely everyone else can too
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If Pauline Hanson can wise up, surely everyone else can too

Sydney Morning Herald - Latest News·Peter Hartcher·3 days ago
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#sydneymorningheraldnews#news#smh#week#haines

Every one of us can and should act. We share the pleasures and the pains of the same country. We can all contribute to improving it in this dire moment.

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Designing For Distressed Users: Why Mental Health Apps Shouldn’t Follow Every UI Fashion — Smashing Magazine
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Designing For Distressed Users: Why Mental Health Apps Shouldn’t Follow Every UI Fashion — Smashing Magazine

Many UI trends are designed to capture attention and signal innovation, but those goals often conflict with the needs of mental health apps: reducing cognitive strain, fostering trust, and providing a sense of refuge.…

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