#Anxiety

I've always struggled with anxiety, social anxiety, and depression(mostly anxiety). I've gone to therapy before, but I've found that most therapies I feel are more for those with an outgoing nature, like exposure therapy and CBT.…

I was a consistent meditator about a decade until the last few few years when school had slowly taken over all of my attention. Last week I hit a brick wall manifested as a severe, 48-hour anxiety attack where I felt manic and wanted to crawl out of my…

Does meditation help with anxiety? I have anxiety from work. submitted by /u/mission_nlp [link] [comments]

Every night, sleeping is a struggle. My anxiety is so severe I can't breathe properly. Every wake up is tears and more suffering. I always think where, what, or who to reach out to help me aid my problems. Bills are almost due.…

CHARLOTTE, N.C. — The Broncos always bring the Mile High Anxiety with them, whenever or wherever they come out and play. From their own backyard to any NFL stadium in America, these Broncos don’t ever do anything the easy way.…

I've been an Accountant in various companies and departments for 5 years. I recently quit my job and went solo at my own practice, where I offer basically the whole Suite of FaaS solo.…

Prescriptions for these beta blockers are soaring among England’s teenage girls. But they deserve more than this sticking-plaster approach, says Guardian columnist Rhiannon Lucy Cosslett

I’m a senior level Eng in faang and have worked for 7 years total. I’m a project lead on my team and I have to juggle multiple projects and set direction for several juniors. I’m leading a project in an unfamiliar codebase.…

It has been hour 52, 0 sleep i am starving 24/7 yet everything i eat dissatisfies me completely yet in a comfy way?. I feel in a loop nothing feels meaningful, I think i saw my first hallucination today but idk i keep seeing myself in my peripheral vision…

Getting an interview should feel like good news, but social anxiety makes me dread every single one. I recently had an online interview and barely slept beforehand. A few minutes before it started I was gagging from anxiety.…

Election stress can affect more than your mood. Experts recommend setting limits on news, getting sleep and staying active.

Psychologist Ronald Levant reveals anger often covers a more vulnerable emotion. Here's how to spot the difference, and what actually helps.

In a resurfaced 'Call Her Daddy' interview, LaLa Anthony reveals why becoming an NBA wife only intensified her anxiety about life on the road.

Paranoia. Anxiety. The chilling suspicion that something, somewhere, is not quite as it should be. You could be on the brink of ruin at the hands of your closest friends, family, lovers. Or it could a

Hello, I recently took my MCAT in August and got a 495 (125,121,122,127) I was crushed considering my application was already submitted. :/ I was completely shocked by this score and not at all what I was expecting considering I have a bachelors in…

On Danni Smith’s first date with Kev, she made a few disclosures and expected him to skol his beer and wish her well – but his response surprised her

Discover how the Akamai Workforce Protector Partner Playbook helps you secure browser AI interactions, eliminate data visibility gaps, and close deals.

​ ​ Hallo 🫶🏻💞 ​After many years in Germany trying to attend an in person B2 beruf German course, I was finally able to do it online. I have autism, ADHD, complex post traumatic stress disorder, social anxiety, and agoraphobia...…

He said anti-AI sentiment is particularly strong among people in creative fields, who worry about content ownership, AI model training, job displacement, and other issues.