#Happiness

The World Happiness Report points to three practical behaviors that strengthen connection and are closely associated with greater life satisfaction.

Many of the world's leading happiness researchers say they consciously spend more time with loved ones after seeing the evidence, according to a new paper.…

Researchers say public subsidies for AI should be repaid in wellbeing, not just economic growth

While society often assumes that finding a romantic partner is the ultimate key to happiness, tracking relationship changes over time reveals a distinctly different reality.…

The Day I Realized I Was Living on Autopilot I didn’t realize it was happening because nothing seemed seriously was wrong. I wasn’t having a breakdown. I wasn’t crying every night. I wasn’t …

What Grows Depends On What You Nurture It is one of life’s quietest truths, and one of its most powerful. What we nurture with our thoughts, what we water with our attention, what we strengthen …

7 Disturbing Psychological Facts About Happiness That Nobody Warns You About Most people spend their entire lives chasing happiness — only to end up more miserable than when they started. Science …

I have habits that hinder me. For me, that is getting in my own head, letting people go, and asking for help.

I listened to your recent conversation with Arthur C. Brooks and found myself struggling with his core premise. His framing of happiness seems to reduce it to something like a biological or behavioural optimisation problem, which feels quite far from how…

Here’s the recipe for life happiness. Take a plane to Italy (or some other cool country). One cup of your favourite people (in my case my family) Two tablespoons of a great amazing view Three liter of your favourite drink (in my case Italian Amarone wine)…

US happiness fell 10-15 points across every age, income, and ideology group after 2020. Consumer sentiment hit a 70-year low.

Stop being an emotional trash bin. Learn 3 simple rules to protect your energy, stop caring about others' opinions, and find your inner peace.

Happiness Through Subtraction is still an effective strategy, but you need to be aware of the positives you may be removing in the process. Read more → The post Happiness Through Addition appeared first on Mad Fientist.

New research has questioned the ubiquitous idea that money doesn’t make you happier once you reach $75,000. The real secret is in how you spend, not how much you make.

This is one of the most enjoyable segments I include every October in the newsletter, as I always get email responses back that people found hundreds or...

I published a podcast episode yesterday and my guest was none other than Tim Ferriss.

In the happiest countries, enlightened leaders did not focus on economic development alone. That created an upward spiral in well-being.…Read More