#MentalHealth

Getting enough vitamin B12 to meet current health guidelines may not actually be enough to protect the aging brain. Researchers at UC San Francisco found that older adults with “normal” but lower levels of active B12 showed signs of slower thinking,…

A surprising new approach to depression treatment is showing early promise — not by targeting brain chemicals, but by calming the immune system.…

A new brain imaging study has found no evidence of widespread brain inflammation in patients suffering from prolonged symptoms after COVID-19 infection.…

From Buzzfeed RSS Feed: We're Asking How Today's Politics Have Been Impacting Your Mental Health

If your system accepts every request, it will eventually fail under its own load. Context After...

A few weeks ago, I sat down with a colleague for our weekly 1-1. He came in visibly exhausted — not...

It’s Often Not Okay to Not Be Okay We say the words easily. Living them is much harder People often say, “It’s okay to not be okay.” It has become one of the most repeated phrases surrounding …

You’re Already Living a Life You Once Dreamed About Humans are limited by a mentality of waiting. We wait for 5 o'clock. We wait for the weekend. We wait for next month. We wait until we get that …

A few years back, a layoff felt like a freak event — the kind of thing you read about, not something...

Burnout Culture -Mindset and Being the Good Apple-a follow up Referencing the concept of the “good apple” I discussed in a prior essay, I wanted to bring into question the common barriers that …

The Day I Stopped Explaining Myself to Everyone The people who demanded reasons from me were never going to respect the answers. I used to rehearse my decisions before I announced them. Not the …

The little pauses, “ums,” and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. Researchers discovered that everyday speech patterns are closely tied to executive function — the mental system that…

Built a mental health / therapy management MVP in Flutter — considering selling it Over the past...

Without ChatGPT's drug-related advice, Sam Nelson would be alive today, a new lawsuit argues.

Japanese Education Is Broken. So I Walked Out of One of Its Most Elite High Schools. Hi. I’m Kan Soda, a sophomore at Zero High — an unconventional Japanese school built around founders and …

From Dev.to - webdev: How Are Telemedicine Apps Revolutionizing Patient Care and Healthcare Accessibility in 2026?

Why Therapy Alone Couldn’t Help Me I thought taking therapy would be enough only to find out it wasn’t. It’s the first of December, I have just finished with a series of counselling sessions …

CLICK LINK: If you're looking into Primal Grow Pro, it's important to separate the marketing hype...

You Must Have Leisure Somewhere along the way, people started treating rest like a reward instead of a necessity. We live in a culture that constantly glorifies productivity. Everyone wants to …

This article provides a framework for students and professionals who struggle with low energy and...