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Watermelon, lemon or coconut water? The summer drink that replenishes electrolytes best
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Watermelon, lemon or coconut water? The summer drink that replenishes electrolytes best

The Indian Express·Simrat Kathuria·6 months ago
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A clinical dietician explains which summer drinks genuinely restore lost minerals and which are simply refreshing flavoured water

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He drank 5 litres of water in Delhi’s heat. Hours later, he was in the ICU: Doctor explains why
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He drank 5 litres of water in Delhi’s heat. Hours later, he was in the ICU: Doctor explains why

The Indian Express·Dr Rommel Tickoo·6 months ago
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#delhiheat#water#heat#sodium#electrolyte

From Indianexpress RSS Feed: He drank 5 litres of water in Delhi’s heat. Hours later, he was in the ICU: Doctor explains why

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