An NIH test ran 102 known meals through four photo calorie apps; all four underestimated by 252-345 kcal per meal, mostly fat. What that means if you build food vision.
I had a little bit of this and a little bit of that left over from previous weeks' meal prep pulled all those items together for this week. Southwest Chicken Quesadillas (410 kcal) 1/2 Cup Boneless Skinless Chicken Breast 1 Each Poblano Pepper 1 Each…
