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Forget regular crunches — I tried the 'crunch smash' to sculpt my abs and obliques
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Forget regular crunches — I tried the 'crunch smash' to sculpt my abs and obliques

Tom's Guide·Nick Harris Fry·5 months ago
#Al7dRrNo

This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' your elbow into your knees.

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Lipstick Feminists
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Lipstick Feminists

Tumblr·5 months ago
#SdxxWwlU

I hope all the white gays who are quick to talk about Ellen Page’s LGBT activism but flat out ignore when she speaks on environmental racism know how transparent you are. Anyway, here’s a reminder...

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