#Supplements

A new two-year study found fish oil supplements did not improve memory or prevent brain shrinkage.

A surprising two-year clinical trial found that fish oil supplements successfully delivered omega-3s to the brain but failed to improve memory or protect against Alzheimer's-related brain shrinkage.…

Researchers want stricter testing, better labels and accurate dosages for a wildly popular sleep aid that comes with some risks.

A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more efficiently, but may also play a unique role in helping the…

From Nypost RSS Feed: New drink tastes like a treat, but has three mushrooms hiding inside — with unique benefits

From Nypost RSS Feed: Your prenatal vitamins were designed for men, but the ‘Needed’ change is here

Some people are ditching the drugs for over-the-counter “GLP-1 activators.” But do they actually work, or is it just tactful marketing?

From Nypost RSS Feed: Puffy face? Cankles? Users say $28 ‘miracle’ lymph drainage hack can fix it all

There's a growing trend on social media called "supplement stacking" where people take multiple supplements everyday in an effort to boost strength, energy and even hair growth. Dr. Rachel Pessah-Pollack explains what to know about the trend.

Wellness and longevity influencers are pushing a compound called NAD+. There's scientific interest in its potential, but researchers say the marketing claims have gotten ahead of the science.

From Nypost RSS Feed: Top NBA draft pick says super popular supplement made him feel like he was ‘going to die’ — are you at risk?

From Nypost RSS Feed: I ditched my Western wellness routine for Chinese herbs — the clear benefit came after 9 p.m.

TV personality and businesswoman Kris Jenner recently opened up about how Ozempic made her feel 'sick.'

The new data showed that women were significantly more likely than men to have trouble falling asleep and also more likely to take something to help.