Joseph Arangio
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🌐 mensjournal.comSource
A major study suggests the intensity of your daily movement may be as important as the time you spend exercising.
🌐 mensjournal.comSource
A randomized trial found that 12 weeks of weightlifting improved breathing-muscle strength and aging-related blood markers in adults over 60.
🌐 mensjournal.comSource
A dentist reveals why five Halloween candy favorites deserve caution—and which familiar treats are easier on your teeth.
🌐 mensjournal.comSource
A common warning sign in your mouth could matter more than you think.
🌐 mensjournal.comSource
Shorter fall days may affect your energy and mood before winter arrives. A psychiatrist explains the early warning signs.
🌐 mensjournal.comSource
Americans weren't drinking more coffee, but their coffee calories climbed nearly 40%. Researchers identified an unexpected contributor.
🌐 mensjournal.comSource
U.S. schools restrict smartphones amid growing concerns about teen mental health.
🌐 mensjournal.comSource
Older adults consumed blueberries daily for three months. Researchers noticed changes in mood and gut microbial activity, but the findings came with a catch.
🌐 mensjournal.comSource
Scientists uncovered a surprising reaction inside muscle cells that could explain why a popular cholesterol medication sometimes causes pain.
🌐 mensjournal.comSource
A four-minute daily workout helped older adults improve balance and strength in just 12 weeks.