#Blueberries

Older adults consumed blueberries daily for three months. Researchers noticed changes in mood and gut microbial activity, but the findings came with a catch.

Eating blueberries every day could have surprising effects on mood, according to a small study that found greater reductions in depressive symptoms among older adults who consumed the fruit for three months.…

More than 55,000 pounds of frozen blueberries have been recalled due to a potentially fatal listeria monocytogenes contamination, according to a Food and Drug Administration update.

A new study is examining whether providing blueberries for people to eat every day, combined with 30 grams of protein powder and personalized exercise routines, will improve frailty and heart health in older people.