📰00Guidance needed for Vipassana MeditationReddit r/Meditation·u/starred_sage·5 months ago#Y6TWgoE0#vipassana#meditation#guided#sessions#hour#article+4 more🧰Tag tools✨Add tag**Question:** Can guided YouTube sessions on Anapana and Vipassana have a similar effect as attending a Vipassana course? **Background:** I've been doing 1 hour morning sessions for a few months.Now I'm also trying to do 1 hour of meditation before… Read more15s0Read later0Read More